All-In-One Meal Plan: Breakfast, Lunch, and Optional Dinners
Includes:
Breakfasts Lunch's and Dinners for the selected days
Description
Our Low-Cal High-Protein Diet Plan
Our plan is designed to provide balanced nutrition while keeping your calorie intake between 1600 - 2000 calories per day, with an average of 1500 calories. We recognize that meal sizes often adjust throughout the day based on personal schedules and hunger levels, so our plan is flexible to accommodate this.
Example of Daily Meal Calorie Distribution:
- Breakfast: 400 calories
- Lunch: 600 calories
- Dinner: 855 calories
Total Daily Calorie Intake: 1850 calories
We believe that healthy eating should never mean feeling hungry. Our ready-to-eat meals are crafted to ensure you can lose or maintain weight while enjoying delicious and satisfying food.
Meals are selected for you, but you can also choose your own from the menu. To do so, simply email us at shop@mealprep.nz with your selection.
please not their are a maximum of two duplicates per meal to ensure balanced nutrition
How we make Delicious Food Healthy
The Inspiration Phase: Our Chef decide on meals that inspire them, are delicious, and will satisfy our client’s discerning tastes.
The Deliciousness Phase: The Chefs create the recipes, testing them for flavor.
The Nutritious Phase: Our Nutrition Analyst enters the ingredients into our industry leading nutritional software and establishes the ingredient portions for each different meal plan.
The Quality Phase: After each delivery, our entire team reheats and tastes each dish, as experienced by the client. Each cook and team member grades the recipe and suggests tweaks for flavor and consistency, our recipes are always evolving!
We change our menu seasonally, to keep up with what Mother Nature is providing us, so our recipe creation process is an ongoing endeavor to bring you delicious, healthy meals.
Key Features:
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Complete Nutrition: Enjoy a balanced diet that covers your nutritional needs throughout the day. Each meal is carefully crafted to provide the essential nutrients your body craves.
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Flexible Dinner Options: Customize your plan by adding optional dinners. Whether it's a family gathering or a cozy night in, we've got you covered with a variety of dinner choices.
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Generous Portions: Our large meal plan ensures you're well-nourished and satisfied, leaving no room for hunger.
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Time-Saving: Forget about meal prep and cooking. With our ready-made meals, you can reclaim precious time for yourself and your loved ones.
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Delicious Variety: Say goodbye to mealtime monotony. Our diverse menu offers an array of flavors and cuisines to tantalize your taste buds.
Why Choose Us:
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Streamlined Dining: Enjoy a hassle-free eating experience with meals that are ready in minutes.
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Health and Wellness: Prioritize your health and well-being with nutritionally balanced, portion-controlled meals.
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Convenience Redefined: No more grocery shopping, cooking, or cleaning up. Simply heat and enjoy!
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Personalized Options: Tailor your meal plan to match your dietary preferences and schedule.
How to Get Started:
- Explore our extensive menu of breakfast, lunch, and dinner options.
- Choose the meals that best suit your taste and dietary needs.
- Select the optional dinners if desired.
- Place your order effortlessly through our online platform or user-friendly app.
- Relish the convenience of doorstep delivery or easy pickup.
Elevate your daily dining routine with our all-in-one meal plan. Experience the perfect blend of convenience, nutrition, and flavor. Start your journey to stress-free eating today!
Can I Choose my own meals?
Yes, you have two options to choose your meals on the meal plan:
- Leave a note during checkout:** You can specify any preferences or dietary restrictions in the notes section when placing your order. For example, you can request no pork or any other specific preferences you have.
- Select your meals from the menu:** You can directly choose the meals you want from the menu options available. To do this, send an email to shop@mealprep.com with your selections.
It's important to note that there are some limits: you can order up to 2 of each specific meal, and there's a limit of one for Family kitchen meals. These limits are due to the structure of the meal plan and any discounts that apply.
When you select your own meals from the menu options, the preparation time may be slightly longer. This is because we prioritize freshness, and we need extra time to complete the cooking process for your selected meals. Each meal is prepared fresh to ensure quality and taste, which may add a bit of time to the overall preparation process.