Browse Our Range Of Delicious Meals!

Shop protein bars, snack packs and convenient single-serve protein options for work, training days or between meals. Browse popular flavours from brands including Quest, Smart Bar, Grenade and more, with delivery throughout New Zealand from Meal Prep.

Need something more substantial? Explore our high-protein ready-made meals or choose a meal plan for an easier week.
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Frequently asked questions
How long do i heat them for?

Once defrosted microwave on high for 2-3 minutes and enjoy!
How long do they last for?

If frozen, meals are good for up to 3 months in the freezer. See best before for more information.

Once defrosted consume within 7 days.
Are these meals healthy?

Yes all of our meals are designed to be calorie conscious with a focus on high protein. This helps with overall fat loss and lean muscle mass retention/growth.
Can I heat the meals from frozen?

Yes you can, Simply microwave on high for 5-6 minutes. Check if heated correctly. Please note this wont be as good as heating from defrosted.
Do the meals have nutrition labels?

Yes each meal has a nutrition label on the front and a best before date. For further information dont hesitate to reach out.