Contains Gluten (Cereals containing Wheat, Rye, Barley, Oats & Spelt), Milk and Milk Products, Sesame Seeds and Sesame Seed Products, Soybean and Soybean Products, Sulphur Dioxide and Sulphites in concentrations > 10mg/kg (10mg/L), Wheat (including its hybridised strain) ) (irrespective of whether it contains Gluten)

Per 100g Macros: Energy: 815.06 kJ (185.03 kcal) Protein: 15.86 g Total Fat: 9.06 g Saturated Fat: 3.89 g Trans Fat: 0.00 g Polyunsaturated Fat: 0.00 g Monounsaturated Fat: 0.00 g Carbohydrates: 11.27 g Sugars: 2.48 g Dietary Fibre: 1.32 g Sodium: 339.44 mg Potassium: 0.06 g Lycopene: 0.17 mg

1️⃣ Thaw – Place in the refrigerator for 12 hours before consuming. 2️⃣ Pierce Film – Use a fork to pierce the film three times. 3️⃣ Microwave – Heat on high for 2 minutes, then check the temperature. 4️⃣ Reheat if Needed – Continue heating in 1-minute intervals until fully heated. 5️⃣ Ensure Safe Temperature – The core temperature should reach 75°C before consuming.