Contains Egg and Egg Products, Gluten (Cereals containing Wheat, Rye, Barley, Oats & Spelt), Milk and Milk Products, Wheat (including its hybridised strain) ) (irrespective of whether it contains Gluten)

Per 100g Macros: Energy: 762.41 kJ (181.66 kcal) Protein: 13.83 g Gluten: 0.00 g Total Fat: 9.78 g Saturated: 5.26 g Cholesterol: 0.00 mg Carbohydrate: 9.19 g Sugars: 1.49 g Dietary Fibre: 0.62 g Sodium: 289.76 mg Potassium: 0.04 g Calcium: 18.94 mg

1️⃣ Thaw – Place in the refrigerator for 12 hours before consuming. 2️⃣ Pierce Film – Use a fork to pierce the film three times. 3️⃣ Microwave – Heat on high for 2 minutes, then check the temperature. 4️⃣ Reheat if Needed – Continue heating in 1-minute intervals until fully heated. 5️⃣ Ensure Safe Temperature – The core temperature should reach 75°C before consuming.