Sticky Beef
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Enjoy a bold and flavour-packed sticky beef noodle stir-fry, a delicious twist on a takeaway favourite made with tender beef, fresh vegetables, and rich Asian-inspired sauces. This satisfying dish features slow-cooked beef in a sweet and savoury glaze with hints of soy, garlic, sesame, and chilli, tossed with egg noodles and a colourful mix of capsicum, carrots, and greens.
Perfect for easy family dinners or convenient meal prep, this sticky beef noodle meal delivers restaurant-quality flavour at home. Balanced, hearty, and full of taste, it’s a go-to option for anyone looking for a ready-made Asian-style meal in New Zealand that the whole family will enjoy.
- Beef flank skirt mixed or beef chuck roll prime
- Diet coke
- Teriyaki sauce
- Soy sauce
- Onions
- Garlic
- Red capsicum
- Green capsicum
- Carrots
- Parsnips
- Celery
- Beetroot
- Egg noodles
- Bottle sweet soy sauce
- Soy sauce
- Sesame oil
- Garlic powder
- Canola oil
- Chilli flakes
- Sesame seeds for garnish.
| Nutrient | Per serving |
|---|---|
| Serving size | 370.0 g |
| Energy | 511.0 kcal |
| Energy (kJ) | 2138.0 kJ |
| Protein | 37.0 g |
| Carbohydrate | 49.6 g |
| Sugars | 13.3 g |
| Total fat | 21.5 g |
| Saturated fat | 7.0 g |
| Sodium | 1772.0 mg |
| Nutrient | Per serving |
|---|---|
| Serving size | 370.0 g |
| Energy | 511.0 kcal |
| Energy (kJ) | 2138.0 kJ |
| Protein | 37.0 g |
| Carbohydrate | 49.2 g |
| Sugars | 13.3 g |
| Total fat | 21.5 g |
| Saturated fat | 7.0 g |
| Sodium | 1772.0 mg |
🔥 Heating Instructions
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