Diet Plan for Weight Loss: Cheeseburger Bowl | Ready Made Meal

Indulge in the savory goodness of a guilt-free Cheeseburger Bowl! This delicious meal combines extra lean ground beef, cheddar cheese, raw onions, and a flavorful blend of light mayonnaise, yellow mustard, and ketchup. All served over a bed of cooked Jasmine rice, this dish is designed to satisfy your cheeseburger cravings while keeping your calorie count in check. It's a protein-packed, wholesome alternative to the classic burger, perfect for those looking to enjoy a nutritious and delicious meal

CHEESEBURGER BOWL

39089203

$13.50

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Size

Cut (S)

Cut (S) Base (M) Active (L)

Product variants

Quantity

Pickup available at 30 Gravatt road Papamoa beach

Usually ready in 24 hours

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Allergen Information

Contains: Egg and Egg Products, Gluten (Cereals containing Wheat, Rye, Barley, Oats & Spelt), Milk and Milk Products, Mustard (and products thereof), Soybean and Soybean Products, Sulphur Dioxide and Sulphites in concentrations > 10mg/kg (10mg/L)

Macronutrient Breakdown per 100G

Per 100g Macros: Energy: 882.91 kJ (210.13 kcal) Protein: 16.02 g Total Fat: 8.34 g Saturated Fat: 3.86 g Trans Fat: 0.00 g Carbohydrates: 18.03 g Sugars: 2.77 g Dietary Fibre: 0.05 g Sodium: 404.26 mg Potassium: 0.04 g

Heating instructions

1️⃣ Thaw – Place in the refrigerator for 12 hours before consuming. 2️⃣ Pierce Film – Use a fork to pierce the film three times. 3️⃣ Microwave – Heat on high for 2 minutes, then check the temperature. 4️⃣ Reheat if Needed – Continue heating in 1-minute intervals until fully heated. 5️⃣ Ensure Safe Temperature – The core temperature should reach 75°C before consuming.

	Quantity	Price	Variant total
Cut (S)	Quantity	$13.50	$0.00
Base (M)	Quantity	$15.50	$0.00
Active (L)	Quantity	$16.50	$0.00

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Subtotal

$0.00

Cheeseburger Bowl Nutritional Breakdown

Full nutrition panel by serving size — Per 100g (Raw Ingredients), Small (Yield 235g), Medium (Yield 310g), Large (Yield 420g).

Nutrient	Per 100g (Raw Ingredients)	Small (Yield 235g)	Medium (Yield 310g)	Large (Yield 420g)
Energy (kJ)	882.91	1,676.84	2,247.31	3,114.13
Energy (kcal)	210.13	399.09	534.86	741.17
Protein (g)	16.02	30.43	40.78	56.51
Gluten (mg)	0	0.00	0.00	0.00
Fat, Total (g)	8.34	15.83	21.22	29.41
Saturated Fat (g)	3.86	7.32	9.82	13.60
Carbohydrate (g)	17.47	33.19	44.48	61.64
Sugars (g)	2.77	5.27	7.06	9.78
Dietary Fibre (g)	0.04	0.08	0.11	0.16
Sodium (mg)	404.26	767.78	1,028.99	1,425.88
Potassium (mg)	0.04	0.08	0.11	0.16

Ingredients

Beef Mince Prime, Rice Long Grain White, Onions Diced, Gherkin Round Slice Sour Sweet (Gherkins 55%, Water, Sugar, Vinegar, Salt, Mustard Seed, Celery Seed, Firming Agent [Calcium Chloride], Colour), Cheese Slices Burger Processed (Cheese [Pasteurised Milk, Salt, Starter Culture, Rennet] (Min 65%), Water, Emulsifier (331, 332 [from Soy])), Milk Solids, Butter (Cream, Water, Salt), Mayonnaise (Water, Vegetable Oil, Sugar, Malt Vinegar, Thickener (1442), Salt, Mustard, Egg, Acidity Regulator (330), Preservative (211, 202), Emulsifier (433), Flavour, Spice, Antioxidant (385), Colour (102, 110)), Sauce Tomato Ketchup (Concentrated Tomatoes (Contains 165g Tomatoes per 100mL), Sugar, Salt, Food Acid (Acetic Acid), Natural Flavours, Spice, Contains 77% Concentrated Tomatoes), Mustard Dijon (Water, Mustard Seed 18%, Salt, Sugar, Food Acid (Acetic Acid), Spice), Salt Iodised, Pepper Black Ground, Mustard Powder (Mustard Flour [Sulphites])).

Contains

Egg, Milk, Mustard, Soybean, Sulphites, Gluten

Our Fan Favourite CheeseBurger Bowl!

Our Cheeseburger Bowl is the ultimate heat-and-eat solution for healthy meal prep. Cheesey beef mince, burger sauce and paired with perfectly cooked rice for a satisfying yet nutritious dish.