Contains Almonds, Gluten , Milk, Pine Nuts , Sulphites 10mg/kg (10mg/L), Tree Nuts, Wheat

Energy: 570.10 kJ Calories: 132.91 kcal Protein: 10.92 g Gluten: 0.00 g Total Fat: 3.75 g Saturated Fat: 2.06 g Cholesterol: 0.00 mg Carbohydrates: 13.63 g Sugars: 1.48 g Dietary Fibre: 1.68 g Sodium: 220.86 mg Potassium: 0.03 g Calcium: 3.70 mg

1️⃣ Thaw – Place in the refrigerator for 12 hours before consuming. 2️⃣ Pierce Film – Use a fork to pierce the film three times. 3️⃣ Microwave – Heat on high for 2 minutes, then check the temperature. 4️⃣ Reheat if Needed – Continue heating in 1-minute intervals until fully heated. 5️⃣ Ensure Safe Temperature – The core temperature should reach 75°C before consuming.