Contains Egg and Egg Products, Gluten (Cereals containing Wheat, Rye, Barley, Oats & Spelt), Sulphur Dioxide and Sulphites in concentrations > 10mg/kg (10mg/L), Wheat (including its hybridised strain) ) (irrespective of whether it contains Gluten)

Per 100g Nutrition: Energy: 671.01 kJ (159.65 kcal) Protein: 14.62 g Total Fat: 6.69 g Saturated: 2.62 g Trans: 0.00 g Polyunsaturated: 0.05 g Cholesterol: 0.00 g Carbohydrate: 9.80 g Sugars: 2.27 g Dietary Fibre: 0.44 g Sodium: 200.47 mg Potassium: 0.03 g Lycopene: 0.16 mg

1️⃣ Thaw – Place in the refrigerator for 12 hours before consuming. 2️⃣ Pierce Film – Use a fork to pierce the film three times. 3️⃣ Microwave – Heat on high for 2 minutes, then check the temperature. 4️⃣ Reheat if Needed – Continue heating in 1-minute intervals until fully heated. 5️⃣ Ensure Safe Temperature – The core temperature should reach 75°C before consuming.