Health Benefits
High in Protein
Low in Calories
Rich in Essential Nutrients
Sustained Energy Release
Supports Gut Health
Boosts Immune Function
Easy to Digest
Quick & Convenient
Roast Creamy Garlic Chicken
72754739
$13.50
Unit price
Tax included. Shipping calculated at checkout
Small
Pickup available at 30 Gravatt road Papamoa beach
Usually ready in 24 hours
View store informationAllergen Information
Macronutrient Breakdown per 100G
Heating instructions
| Variant | Quantity | Price | Variant total | |
|---|---|---|---|---|
|
|
Small |
|
$13.50
|
$0.00
|
|
|
Medium |
|
$15.50
|
$0.00
|
|
|
Large |
|
$16.50
|
$0.00
|
Subtotal
$0.00Creamy Chicken And Rice
Creamy Chicken and Rice is the ultimate heat-and-eat solution for healthy meal prep. Tender, juicy chicken is coated in a rich, creamy sauce and paired with perfectly cooked rice for a satisfying yet nutritious dish.
Creamy Chicken Nutritional Breakdown
Full nutrition panel by serving size — Per 100g (Raw Ingredients), Small (Yield 285g), Medium (Yield 370g), Large (Yield 520g).
| Nutrient | Per 100g (Raw Ingredients) | Small (Yield 285g) | Medium (Yield 370g) | Large (Yield 520g) |
|---|---|---|---|---|
| Energy (kJ) | 694.58 | 1,712.09 | 2,215.64 | 3,138.83 |
| Energy (kcal) | 165.51 | 407.96 | 527.94 | 747.92 |
| Protein (g) | 13.71 | 33.79 | 43.72 | 61.94 |
| Fat, Total (g) | 5.65 | 13.93 | 18.03 | 25.54 |
| Saturated Fat (g) | 3.59 | 8.86 | 11.46 | 16.24 |
| Carbohydrate (g) | 14.92 | 36.77 | 47.58 | 67.41 |
| Sugars (g) | 1.39 | 3.43 | 4.43 | 6.28 |
| Sodium (mg) | 300.82 | 741.50 | 959.59 | 1,359.42 |
| Potassium (mg) | 54.96 | 135.47 | 175.32 | 248.37 |
| Calcium (mg) | 11.43 | 28.18 | 36.47 | 51.67 |
Ingredients
Chicken Breast Boneless Skinless, Rice Long Grain White, Milk UHT Blue Top (Standardised Milk), Cream Cheese Original (Cream, Skim Milk, Milk Solids, Mineral Salts (450, 452, 451, 339), Salt, Acid [Lactic Acid], Stabiliser (401)), Yoghurt Plain Unsweetened (Skim Milk, Cream, Milk Solids, Cultures [Lactobacillus acidophilus]), Cheese Tasty Grated (Pasteurised Milk, Salt, Cultures, Enzyme [Non-Animal Rennet]), Spinach Chopped Leaf Portion, Salt Iodised Table (Salt, Anticaking Agent (551), Potassium Iodate), Cornflour Maize, Paprika Smoked, Pepper Black Ground, Parsley Dried, Garlic Powder
Contains
Milk and Milk Products
