Contains: Gluten (Cereals containing Wheat, Rye, Barley, Oats & Spelt), Milk and Milk Products, Mustard (and products thereof), Sulphur Dioxide and Sulphites in concentrations > 10mg/kg (10mg/L), Wheat (including its hybridised strain) ) (irrespective of whether it contains Gluten)

Per 100g Macros: Energy: 782.31 kJ (186.63 kcal) Protein: 15.36 g Total Fat: 6.77 g Saturated Fat: 4.20 g Carbohydrates: 15.61 g Sugars: 1.56 g Dietary Fibre: 0.04 g Sodium: 337.92 mg Potassium: 0.03 g Calcium: 5.97 mg

1️⃣ Thaw – Place in the refrigerator for 12 hours before consuming. 2️⃣ Pierce Film – Use a fork to pierce the film three times. 3️⃣ Microwave – Heat on high for 2 minutes, then check the temperature. 4️⃣ Reheat if Needed – Continue heating in 1-minute intervals until fully heated. 5️⃣ Ensure Safe Temperature – The core temperature should reach 75°C before consuming.