Protein Snacks for a Busy Day

Low-Calorie, High-Protein Snacks and Treats for when you are feeling peckish.

Smart Snacks That Keep You on Track

Smart Snacks That Keep You on Track

Why Choose Meal Prep

High-Protein Ready-Made Meals

Balanced Nutrition

Portion control

Nationwide Delivery

How These Can Help You Reach Your Fitness Goals

How These Can Help You Reach Your Fitness Goals

Build & Maintain Muscle
Protein supports muscle repair and growth, especially after resistance or strength training.

Support Recovery
Consuming protein-rich snacks post-workout helps reduce muscle soreness and speeds up recovery time.

Control Hunger & Cravings
Protein keeps you fuller for longer, reducing the urge to overeat or reach for unhealthy snacks.

Convenient Nutrition
Ideal for busy lifestyles — no prep, no cooking, just grab and go. Helps you stay consistent with your meal plan.

Frequently Asked Questions

Our menu includes 14 different Lunch & Dinner meals and 6 Breakfast options. While customer favourites stay on the menu permanently, most of our meals rotate regularly to keep things fresh and exciting. We update the range with seasonal ingredients and new recipes, so you’ll always have variety — without losing the classics everyone loves.
You’re welcome to order single serves from this catalogue — no subscription necessary. However, if you’d like regular deliveries, check our Meal Plan options.
Absolutely — they’re portion-controlled and built to be flexible. Whether you eat them midday or after work, they’re designed to fit your schedule.
After arrival, each meal comes with full packaging instructions. Generally, our chilled meals stay fresh for up to five days when refrigerated promptly, or can be frozen for up to three months. Every meal includes a clearly printed Best Before date and storage guidelines to help you get the best quality and flavor.
We deliver nationwide to urban NZ addresses using insulated, cold-chain packaging to keep meals safe and fresh during transit.

How We Support Your Success