Your Protein, Your Way. Every Day.

Stop getting stuck with one flavour — MP Single Serve Protein keeps your goals steady and your taste buds happy.

Lunch & Dinner Meals Breakfast Meals MP Daily Dose Protein Snacks Meal Plans

Nexus Protein Water Pink Lemonade Single Serve

$4.00

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Nexus Protein Water Peach Mango Single Serve

$4.00

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Nexus Whey Protein Hokey Pokey Single Serve

$4.00

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Basic Supplements Whey Protein Vanilla Single Serve

$3.20

Reach your fitness goals with our Basic Superior Whey Protein Blend, ideal for post-workout recovery. It gives your body the essential nutrients it needs to build muscle, recove...

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Grenade Whey Protein Fudged Up Single Serve

$3.20

There’s no Fudging Up with this flavour! Stacked with an impressive 30g of Protein per serving (2 scoops), you are ensured to leave every workout feeling more powerful than the ...

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Basic Supplements Whey Protein Boston Cream Donut Single Serve

$3.20

Reach your fitness goals with our Basic Superior Whey Protein Blend, ideal for post-workout recovery. It gives your body the essential nutrients it needs to build muscle, recove...

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Basic Supplements Whey Protein Blue Marshmallow Single Serve

$3.20

Reach your fitness goals with our Basic Superior Whey Protein Blend, ideal for post-workout recovery. It gives your body the essential nutrients it needs to build muscle, recove...

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MusclePharm Combat Whey Protein Cookies N Cream Single Serve

$3.20

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Grenade Whey Protein Birthday Cake Single Serve

$3.20

Get ready to supercharge your workouts with Birthday Cake Protein Powder 480g! Each serving crams in a whopping 30g of protein, inspired by the fan-favourite Birthday Cake Prote...

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Basic Supplements Whey Protein Chocolate Single Serve

$3.20

Reach your fitness goals with our Basic Superior Whey Protein Blend, ideal for post-workout recovery. It gives your body the essential nutrients it needs to build muscle, recove...

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Grenade Whey Protein Strawberry Cream Single Serve

$3.20

Gains just got a whole lot tastier and a whole lot easier. This 2kg Strawberries & Cream is packed with 30g of protein per serving but keeps sugar minimal with only 1.3g sug...

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MusclePharm Combat 100% Whey Protein Banana Single Serve

$3.20

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Supplements Made Simple

Don’t waste over $120 on a single tub of protein that you’ll be tired of in a week. Our variety of options lets you switch it up, stay motivated, and hit your goals without the flavour fatigue.

Why Choose Our Meal Prep

Fresh Ingredients

Balanced Nutrition

Time Saving

Flexible Plans

Frequently Asked Questions

How often does the menu update?

Our menu includes 14 different Lunch & Dinner meals and 6 Breakfast options. While customer favourites stay on the menu permanently, most of our meals rotate regularly to keep things fresh and exciting. We update the range with seasonal ingredients and new recipes, so you’ll always have variety — without losing the classics everyone loves.

Can i order just one meal or do I need a plan?

You’re welcome to order single serves from this catalogue — no subscription necessary. However, if you’d like regular deliveries, check our Meal Plan options.

Are these meals suitable for both lunch and dinner?

Absolutely — they’re portion-controlled and built to be flexible. Whether you eat them midday or after work, they’re designed to fit your schedule.

How long will the meals stay good ?

After arrival, each meal comes with full packaging instructions. Generally, our chilled meals stay fresh for up to five days when refrigerated promptly, or can be frozen for up to three months. Every meal includes a clearly printed Best Before date and storage guidelines to help you get the best quality and flavor.

Do you deliver to my location in New Zealand?

We deliver nationwide to urban NZ addresses using insulated, cold-chain packaging to keep meals safe and fresh during transit.